Chamomile, ORGANIC Matricaria recutila
"Organic for tea"
Bring 1 cup of water to a boil, then let water cool slightly before pouring over herb. This tea performs better when brewed with hot, rather than boiling water. Use 1 teaspoon of dried herb. Cover and let herbs steep for 5 to 10 minutes. Strain tea into a cup with a strainer or unbleached muslin cloth. Sweeten with stevia or honey if desired.